Do you snore or have sleep apnea but don’t want a CPAP machine? I’m Dr. Vandervelden and I used to snore. Then a few years ago I was diagnosed with sleep apnea and was put on CPAP, but I really didn’t like it. Then I learned about custom oral appliance therapy. A custom oral appliance is like a retainer you wear in your mouth while you sleep. It works by positioning your jaw forward and opening your airway. I was skeptical at first, but I tried it myself and to my surprise it was comfortable, and worked so well that I don’t snore or need my CPAP any more. So now I’m helping others. I have been trained and certified by the American Academy of Dental Sleep Medicine to provide custom oral appliance therapy to treat sleep apnea and snoring. If you or someone you know snores or has sleep apnea and would like an alternative to CPAP call my practice, West Michigan CPAP Alternatives, to schedule a free consultation with me.